THE BEST & HEALTHIEST POTATO CURRY SALAD

LET’S GET SPICY Put a smile on the face of your family with this gorgeous, nutritious and delicious potato curry salad. Do you have neighbors whom when they cook you smell something wonderful? It makes you hungry and you wish they invited you for dinner. Now, imagine opening your oven and being greeted by an […]

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5 REASONS WHY YOU SHOULD INCLUDE COCOA IN YOUR DIET

WINTER COCOA OATMEAL PARFAIT SILENCE THE COLD Make your winter full of goodness every time you wake in the morning! Are you a fan of desserts? Imagine having a dessert for breakfast. Goodness me, I bet you will wake up with all the energy you have got (despite the cold) only for that bite of […]

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THE BENEFITS OF GLUTEN FREE OATS

GLUTEN FREE OATS AND SOFT CITRUS PARFAIT YOUR HEALTH MATTERS Oats are among the healthiest grains on earth. In fact, oats have been the number one  breakfast food for many across the world, for about 130 years. Most people love the taste of oats but to other’s demise they cannot enjoy oats due to gluten […]

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