Only made from 5 ingredients. Try this delicious ice cream recipe at your home. I know that you are running out of snacks during this lock down. You probably don’t have much ice cream left for dessert. I have good news for you. Today, you can make your own super delicious healthy ice cream with…
Tag: #healthyrecipes
WHAT FOODS TO EAT IN WINTER TO KEEP WARM?
The winter season is one of the most stressful times for me in terms of food preparation . Unlike winter, summer food is easy to make. You have light meals during the day to keep yourself cool. For instance, in summer I would retire to bed with only having a smoothie and nuts for dinner….
SPICY CHICKPEA & LENTIL MEAL
JAPAN INSPIRED How do you know a meal is nutritious? When it is colourful! Essential colours to have on your plate include green, red, yellow, orange & black. Vibrant meals suppress your appetite and help you maintain or lose weight. Challenge yourself this winter to always have colour on your plate be it for breakfast,…
10 HEALTH BENEFITS OF THE WINTER SQUASH
MELT THE FROST Are you tired of eating potatoes? Are you out of side-dish ideas to serve your family? Are you at the verge of giving up preparing a hearty winter meal for your guest coming over?Well, have some little Faith (me), here is a little treat for you!The winter butternut squash is where you…
Edenairs 