A SIMPLY DELICIOUS STRAWBERRY TART

SUMMER STRAWBERRY JELLY TART DIFFICULTY: EASY       PREP TIME: 3 HOURS              SERVES: 6 Ingredients: 200 grams coconut biscuits 50 grams melted butter 10 grams gelatin 60 ml water 200 ml whipped cream 200 grams pureed strawberries 100ml vanilla yoghurt. METHOD: Use a food processor to blend the coconut biscuits into crumbs. Add the melted butter to […]

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HOW TO MAKE A HEALTHY ICE-CREAM WITH ONLY 5 INGREDIENTS

BLUEBERRY ICE CREAM Difficulty: easy              Prep time: 3 hours        Serves:8 Ingredients: 300 grams frozen blueberries Vanilla essence 10 ml 385 ml condensed milk 250 ml whipped cream 100 ml water METHOD: In a food processor blend the frozen strawberries with water until they are smooth. In a bowl, mix the condensed milk, vanilla essence,  whipped […]

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THE BEST ENERGY SMOOTHIE FOR BREAKFAST

BANANA & GOJI BERRY DETOX SMOOTHIE LET’S KEEP IT HEALTHY! Do you feel tired in the morning? Do you struggle waking up, especially now that it’s winter? You are not alone! I feel the same, in fact many people have episodes of laziness during winter mornings. Imagine it’s six o’clock but it still looks dark, […]

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