BANANA & GOJI BERRY DETOX SMOOTHIE LET’S KEEP IT HEALTHY! Do you feel tired in the morning? Do you struggle waking up, especially now that it’s winter? You are not alone! I feel the same, in fact many people have episodes of laziness during winter mornings. Imagine it’s six o’clock but it still looks dark,…
Month: May 2019
GREEN SMOOTHIE FOR PERFECT HEALTH
THE SPIRULINA & STRASPBERRY (strawberry-raspberry)- MINT DETOX SMOOTHIE LET’S GET GREEN EVERYBODY! Have you ever wondered how green smoothies taste? Many people have a misconception about green smoothies. They think green smoothies taste terrible and tend to gulp down the smoothie very fast without having a taste of it. Today, say goodbye to the idea…
7 PRO TIPS TO NATURAL RADIANCE & GLOWING SKIN
Will spending money on skin care products only, get you that radiant look? Of course not! Healthy skin is a product of your lifestyle, what you eat, how often you work out, how much water you drink and much more. Skin care is not about buying those expensive brands for the perfect look. No, skin…
5 POWER FRUITS TO INCLUDE IN YOUR DETOX DIET
What exactly is a detox diet and why should anyone detox? Well, to put it simply, a detox diet entails a period when you abstain from unhealthy foods and follow a strict regimen of eating fruit & vegetables, drinking water, herbs and tea. During detoxification you are ridding the body of toxic substances. Many people…
5 BENEFITS OF LOW-CARB AVOCADO SMOOTHIE
The avocado fruit is nutrient dense and packed with nearly 20 vitamins and minerals which include vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, potassium, lutein, beta-carotene and omega-3 fatty acids. Most people fear the amount of fat and calories that come from avocados, in fact, I was…
Edenairs 